Road to SSL
Throughout this plan, you’ll receive:11 hours of dedicated, in-depth coaching sessions. Daily progress tracking through tools like Rocket League Tracker and Ballchasing.com. A customized Training Plan Document filled with resources and drills tailored just for you. 24/7 support and guidance to keep you on track and motivated. Full commitment to helping you reach your goals and improve your performance. By the end of this Training Plan, you’ll not only gain a new perspective on the game but also see a significant boost in your rank—especially if you put in the effort! Let’s work together to achieve your dreams!
Session, Objective, Activities
Session 1: Baseline Evaluation & Goal Setting, "Assess current skills, set specific goals for the training period.", "Warm-up, mechanics evaluation, game review, goal setting, assign homework."
Session 2: Advanced Aerial Control & Fast Aerials, "Enhance aerial speed, control, and efficiency.", "Warm-up, aerial speed drills, advanced aerial control, aerial decision-making, assign homework."
Session 3: Ground Mechanics & 1v1 Situations, "Master ground control, flicks, and 1v1 offensive/defensive play.", "Warm-up, flick mechanics, 1v1 situations, replay analysis, assign homework."
Session 4: Boost Management & Speed, Improve boost management for better overall speed and positioning., "Warm-up, boost management drills, speed drills, 3v3 game, assign homework."
Session 5: Offensive Rotation & Passing Plays, Improve offensive positioning and passing efficiency., "Warm-up, passing drills, rotational play, 2v2/3v3 scrim, assign homework."
Session 6: Defensive Positioning & Backboard Defense, "Master defensive rotations, clearances, and backboard defense.", "Warm-up, defensive clears, backboard defense, 2v2/3v3 scrim, assign homework."
Session 7: Kickoff Strategies & Recovery Mechanics, Improve kickoff consistency and recovery skills., "Warm-up, kickoff variations, recovery mechanics, 1v1/2v2 scrim, assign homework."
Session 8: Adaptability & On-the-Fly Adjustments, Train adaptability in different game situations., "Warm-up, reaction drills, game/replay analysis, 2v2/3v3 scrim, assign homework."
Session 9: Dribbling & Ball Control, Refine dribbling control for better solo plays and flicks., "Warm-up, dribbling drills, flick setups, 1v1 scrim, assign homework."
Session 10: Teamplay Synergy & Communication, Improve in-game communication and team synergy., "Warm-up, communication strategies, team scrim, post-game analysis, assign homework."
Session 11: Final Assessment & Next Steps, "Evaluate progress, identify remaining areas for improvement.", "Warm-up, final skills assessment, play a game, post-game analysis, discuss next steps."